![]() Most, however, use a mix of synthetic fabrics-nylon, polyester, and spandex-which offers good value and durability, plus prevents irritation. You’ll find it used in many pairs of performance running socks. Merino wool, on the other hand, is a fiber you can wear year-round thanks to its ability to regulate temperature, move moisture, and resist odors. Sure, you could safely make it through a three-mile recovery jog in running socks that came from a 12-pack, but on hot or wet days you’ll find cotton absorbs an incredible amount of water and easily causes blisters. ![]()
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